This episode will share a song by Panther Chan which is about everything is the best plan from God. Many people in the world now are suffering with the COVID-19 pandemic. There are financial hardship, family being quarantined, pain of suffering from sickness and taking care of the sick, and also the anxiety and stress that comes with the situation. How can we turn to our faith in this challenging time?

「Music of the Heart」 Believe everything is the best plan by Panther Chan 「Spiritual Talk」Fourth Sunday of Lent - Fr. Anthony Ho 「Edwin's blog」March 21, 2020

How do we adapt to change as we grow older?

「Happy Life」 Adapting to change 「Spiritual Talk」Third Sunday of Lent - Fr. Anthony Ho 「Edwin's blog」

If we are in pain and suffering, how can we find positive energy from it?

【Happy Life】Pain and Suffering 【Spiritual Talk】The Fifth Sunday of Ordinary Time 【Edwin’s blog】February 8, 2020

【Music of the Heart】Good Health by Dicky Cheung 【Spiritual Talk】Third Sunday in Ordinary Time - Fr. Anthony Ho 【Edwin’s blog】January 25, 2020

Christmas is a season of love. One of the most well-known passages from the Bible is the hymn of love written by St. Paul. Prep for Christmas takes you to Corinth, Greece for a closer look of what is love.

【Last of 2019】It is the time of the year where we reflect on what happen in the past year, and look forward to the new year. Our hosts will share with us their reflection and count the many blessings they have received in 2019, and also set up their new year resolution for 2020. 【Spiritual Talk】Feast of Holy Family - Fr. Anthony Ho 【Edwin’s blog】December 28, 2019

Have we considered the feelings of our neighbours when we are caring for them? What attitude we should have when helping others?

【 Happy Life】Why volunteer? 【Spiritual Talk】Third Sunday of Advent (Year A) - Fr. Anthony Ho 【Edwin’s blog】December 14, 2019

This episode of Music of the Heart will share a song by Eman Lam about last faith. There is nothing can take away what we believe deep inside us. Our faith will always be with us if we hold on to it till the end.

The Ten Commandments teach us how to get to Heaven. Simply believing in Jesus is not enough, we must have a living faith. When we meditate on each Commandment, we can ponder the things they prescribe and forbid. The First Commandment is to love God above all, and it prescribes four things: to believe in, hope in, love, and worship God; and it forbids their opposites, namely: disbelief, despair, hate, and superstition. Faith requires that we learn God's revealed Truth to the best of our ability, firmly believe it, and openly proclaim it. If we lack understanding in anything, we must seek the help of others. Once, there was a monk who read a passage of the Bible for a long time but even after praying for understanding, still could not understand its meaning. He had just decided to ask a neighbouring monk for help when an angel appeared, praised his humility, and rewarded him by revealing the meaning of the passage to him. God sometimes reveals the truths of the faith through others; some saints have revealed that God makes His will known to lesser angels through greater angels. If faith is weak, it is often because we are proud and seek to control all knowledge in our heads. In our modern society, faith suffers innumerable attacks. We must increase our faith through prayer.

【Music of the Heart】 Streetlight Dinner by Janice Vidal 【Spiritual Talk】 Fr. Ho talks about the Ten Commandments 【Edwin’s blog】September 27, 2019

Who is the first educator for our children? As a parent, how could we teach our children the right values?

【Happy Life】 Who is the best role model for our children? 【Spiritual Talk】 Fr. Ho talks about commandments 【Edwin’s blog】September 21, 2019

This episode of Music of the Heart will share a song by Dragon Li about life. How do we see the ups and downs in life? what can help us to overcome these challenges?

【Music of the Heart】 Dragon Li - Life Song 【Spiritual Talk】 Fr. Ho talks about death 【Cold Knowledge】 How much do you know about the theme song of our L&L program? 【Edwin’s blog】August 31, 2019

This episode of Music of the Heart will share a song by Phil Lam about moving. Are we clinging to too many possessions? Do you realize that we often find true happiness living a simplistic life with minimal material attachments?

Radio broadcast - Full episode (August 17, 2019) 【Music of the Heart】 Happiness that you couldn't buy 【Spiritual Talk】 Fr. Ho talks about the Apostles' Creed 【Cold Knowledge】 Have we done any Facebook live of our L&L program? 【Edwin’s blog】August 17, 2019

If life were a business, when we are entering mid-life, what should be our managing strategy? what should we plan and prepare?

Radio broadcast - Full episode (August 10, 2019) 【Happy Life】 Strategies for Mid-life 【Spiritual Talk】 Fr. Ho talks about the third mark of the Church - Catholicity 【Cold Knowledge】 Is there a mascot for L&L? 【Edwin’s blog】August 10, 2019

This episode of Music of the Heart will share a song by Sammi Cheng about growing up. Everyone will experience ups and downs as they grow up, but can we understand some new insights to continue our lives?

【Music of the Heart】 Sammi Cheng - This is how we grow up 【Spiritual Talk】Fr. Anthony Ho talks about the three defining characteristics of Catholic Church 【Cold Knowledge】Question: Where did you find the songs played in our program? 【Edwin's blog】July 20, 2019